Dietitian in Ahmedabad | Sanggita Kachhala

Health is wealth. But health is directly related to the eating pattern of an individual. Therefore, can we say that wealth is obliquely reflecting our diet pattern?

We know the lot about our diet, but it has no scientific base and sometimes two opposite aphorisms which are strongly emphasized to confuse us and that put us on zero for taking decision to diet food in Ahmedabad.  

There are varied intentions of people to focus on diet. People want to follow some specific diet chart to get rid of several ill health conditions as doctors always direct them to follow and to avoid specific types of food to achieve desired health condition or to get rid of his or her health problem. 

The popular diet planner in Ahmedabad said that our kitchen is our Medicare center. She believes that a dependable knowledge of food stuff can help to maintain us fit and fine. Though, diet plan is essential for one’s overall health, diet plan for weight loss tops the list of benefits of following diet plan in Ahmedabad. As per her opinion, diet should be planed as per the nutritional value of food stuffs.

Not only that it is demand of time, when people are more health conscious than ever before along with admitting themselves to be addicted with the fast food and packed food! Eating fast food can lead the weight gain that could not be lost fast! 

Have you ever think over the nutritive value of packed food or tin food as well as its consequences? That is the reason; one must take help of dietician or nutritionist to value each and every particle he or she swallows with respect to health, our true wealth. 

To be overweight or be obsessive is perhaps side effect of unsystematic and fast life of person. In spite of planning diet in Ahmedabad on the base of nutritional value of diet, It is seen that in hurry of losing weight, people adopt weird diet program from starvation to taking unknown medicines.

As per the leading dietitian in Ahmedabad- Sangeeta Kachhala, rapid weight lose can lead lean muscle tissue and bone. Reduction in fat-free mass can reduce the rate of metabolism and can take time to reach normal rate after returning to original eating pattern. 

Sangeeta Kachhala added that if you lose a lot of weight, there would be the baggy folds of excess skin. When there is no fat under skin, skin loses its elasticity and couldn’t shrink down back to gain tight position up to several time periods.  

Sanggita Kachhala- leading Dietitian in Ahmedabad, Gujarat having satisfied client base across state. She guides people to program their diet plan to get rid of disease. Her diet plan to gain weight as well as diet plan lose weight helps people achieving target excluding side effect.